Mmmm chocolate, the ultimate indulgence. But could the sweet treat actually help with weight loss? People have been asking this question for years. Researchers have…
Cutting back on ice cream = one of the suckiest parts of dieting. But that doesn’t mean you have to go hungry. (Never!) “People will go…
Sometimes you can have too much of a good thing—just ask anyone with overly voluptuous breasts. While smaller cupped ladies may wonder how anyone could…
It’s safe to say we’ve never been more familiar with our faces as we have right now. Every video-powered work meeting or catch-up call with…
Serums are the unsung heroes of any skin-care routine. While cleanser clears the skin of impurities, moisturizer hydrates the skin, and SPF protects it from…
At Santa Monica, CA dermatologist Ava Shamban, MD’s office you can find cutting-edge treatments, the very latest lasers and some super luxe serums, innovative SPFs and fast-acting…
Exercise sounds great and all, but when it comes to actually having to do it, that’s another story. Because most of the time, if you’re…
The 8 Hour Diet is a popular weight loss plan from David Zinczenko the author of the best-selling book Eat This Not That. With this diet, David promises…
One of the most common New Year’s resolutions is to get in shape, and FI’ers are not excluded. But we look to do so in…
Once you have discovered your Birth Number. Put your number in as a comment below for us to know who we are.Have fun! Our birth…